Sticky Chicken

From Sister Melinda R.

Included in Jan 2015 RS Newsletter

Note from Sister Mikael S.…Sister Melinda made this for me after I had one of my babies.  I love, love, love this recipe!

4-6 boneless skinless chicken breasts

Egg, whisked in small bowl

Cornstarch,  in separate small bowl/plate

Vegetable oil

Garlic salt

Sauce

1 T. red wine vinegar

2 T. soy sauce

½ C. pineapple juice

6 T. ketchup

2 tsp. accent

1 ½ C. sugar

Dip chicken into egg, then cornstarch.  Shake off excess cornstarch.  Brown chicken in hot oil.  Sprinkle chicken with garlic salt as cooking.  Put in baking dish lined with foil.  Pour sauce over chicken and bake at 350 degrees for 30-45 minutes.  Serve over rice.